TECHNIQUE

FFA TRAINING PROGRAM

EXERCISE A4

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  • DIMENSIONS: 20×20 steps
  • PLAYERS: Distributed in groups.
  • OBJETIVE:
  • Control
  • Pass
  • TOUCHES: One
  • EXPLANATION: C passes to D who passes back to C and explode. C passes to A who passes to D and explode. D passes to B who passes to A and explode. A passes to C who passes to B and explode. B passes to D. They follow the movements as explained.
  • RECOMMENDATIONS:
  • Say teamate´s name before passing.
  • Do the exercise in both directions.
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