What are the parts of a physical education session?
What two main types of warming-up are there?
What is the general warm-up related with?
What is the main objetive of the warm-up?
What are the parts of a general warm-up?
Are there different ways to perform a general warm-up?
How should be the activities in the activation part?
How should be performed the exercises during the active stretching part?
What is the difference between the stretching exercises in the warm-up and in the cool down?
What is the main system affected by the speed exercises during the warm-up?